Sunday, 18 January 2015

Ways to Re ignite Passion In Your Relationship In 2015


Let's face it, keeping your relationship strong and dynamic is a huge challenge.

The biggest problem most couples face in the ever fast moving world is simply not creating time to be creative in their relationship and spend time every week finding new ways to surprise and be romantic to their partners.

After going to work, taking the kids to and from school, sports and other activities, cooking, cleaning and other daily tasks, there seems like little time to BREATHE!… let alone be romantic with your partner, this was the complain of a female colleague.

And that's where my collection comes in…

First of all: Realize that relationships take work, lots of it. Here are things you need to start doing right away to have the relationship of your dreams.

1. Deeply understand your partner

With the present economic challenge that most couples face, it has become a bit difficult for couples to find time for each other. This was the challenge I personally face mid last year, I have so much going on in my new assignment in my corporate world and also setting up businesses in some Africa countries, that it became so difficult to spend time with my beautiful wife.

But one of the things that helped us swim out of this turbulent part was the ability of myself and Helen to understand our vision as married couple- and to always talk about everything and anything.  

It is important to always open up the line of communication; this helps couples to understand their partner line of thought and fantasy. Never be afraid to ask your partner questions that troubles your mind, but it must be done with wisdom- understanding the best communication time.

2. Show your love in a UNIQUE way often

When was the last time you said "I love you?" Not just the words… but when did you really put some time and energy into it? Never underestimate how much a thoughtful "I love you" can turn around a relationship. Medical doctors and Psychologists have come to understand that words spoken with care and deep affection have a healing effect. So learn to say sweet and affectionate words to your spouse.

These I am committed to Do and What about you? Simple ideas:

1. Send them a unique gift at work. Get a piece of paper and some crayons. Draw a bright childlike picture with a smiley sun and two stick figures holding hands. Add labels with your two names pointing to the stick figures. Write ‘I Love You’ inside a heart. Next get a large formal envelope. Place your drawing inside and type up a formal address label of your partner's workplace, such as: “For the immediate and urgent attention of: Helen Obi 1431 Heritage Road, Victoria Island, Lagos.” Mail it to your partner so they receive it in the middle of a busy day.

2. Bring back childhood memories. Contact your partner's family and ask if there was anything she always wanted when she was a little girl. For example if she always wanted a porcelain doll, buy one for her birthday. She will not only appreciate the gift, but also the fact that you were thoughtful enough to find out what she always wanted. You can do this for your man too.

3. Create unique bedroom activities: I just recently started learning some massage tips, to be a fantastic spouse I have to be creative and bring in new sparks in my bedroom. So I have decided to be her masseur. All you need do is to buy a small, decorated cardboard box, a sheet of colored tissue paper, some massage oil and a blank card. Line the box with the tissue paper. Place the massage oil in the box and write the following message on the card: I know a great masseur. For an appointment call: (Your Phone Number)

4. Unique flower idea. Leave a long-stem rose where your partner will find it, with a note on it saying: "Thank you for coming into my life." Or “Without you my world is empty” etc.

3. Go on dates-Never stop this act

Is dating only for new relationships? NO!

While being with someone for a long time makes it easy to slip into a stable and comfortable routine, the problem is you often lose that spark that made your relationship so special in the first place.

Never stop dating! Have a water fight, stare at the clouds on a grassy hill, organize a backyard picnic or go to a cinema. Dedicate time each week or month to doing fun things with your partner.

4. Spark and fuel intimacy

Probably the most profound way to rekindle the romance in your marriage is to spice up your lovemaking.

Surprise your partner with a little gift after you make love, try a new position, learn to give your partner a sensual massage before or after, or just spend some time staring into each other’s eyes and caressing their bare skin before making love. Many people underestimate the
affect passionate and intimate lovemaking has on a relationship.

 

Sunday, 23 November 2014

7 Tips for Lifelong Romance and Intimacy Beyond the Bed

Intimacy is more than a three letter word; it is drawing close to another human being in a way that two meld into one including soul and spirit. This kind of intimacy is not cultivated in bed, but in time spent together enjoying all facets of life. This article presents seven tips on how to establish an everlasting bond with the love of your life and experience greater romance beyond the bed.

Practice Active Listening

The first tip to experiencing lifelong intimacy is to practice active listening. Active listening is engaging your whole being in the process of hearing and understanding the heart of your mate. For some it may mean taking notes in order to remain focused. For others, it will mean repeating back what was said and asking clarifying questions to make sure you received the message your lover wanted to convey. Experiencing romance beyond the bed starts with active listening.

Go on Date Nights

The second tip for experiencing lifelong intimacy is establishing a regular date night. Once a week or every other week, set time aside to get away for time to catch up. The blazing and dazzling of everyday life can be deafening and drain energy for connecting. Just taking special time to share a nice meal and talk together over coffee can make help extend the romance beyond the bed.

Take Periodic Vacations

Intimacy is established through emotional connections; so a third tip to experiencing romance beyond the bed is to take extended trips together. The duration of each trip is not as important as being together and getting lost in the excursion together. Find out what his or her ultimate one day, three day, and two week vacations are and make reservations to go there or do that. Don't be afraid or too macho to pour yourself into whatever is involved in such an excursion. Exotic foods, scary rides, unexpected surprises all help to form those intimate bonds that extend the romance beyond the bed.

Do the Hard Things with Them

Life is filled with many disappointments and frightening moments; therefore the fourth tip to greater intimacy is to do the hard things with your mate. Go to the hospital; go with them when they need to receive or share bad news; clean the house when they are down with the flu; take time off for back to school nights, parent teacher association meetings(PTA), or when moving a child to college. If you want to experience romance beyond the bed, do the hard things with the love of your life.

Pray with Them

The fifth tip for lifelong intimacy is to pray with your spouse or mate as much as possible. There is no greater activity to establish a deep connection with another person than to form a spiritual bond. Spiritual bonds go to the very core of a person's being. Praying together about all the cares of life will ignite a fire that kindles until death do you part, if you want to experience romance beyond the bed, spend time praying with your lover.

Take Walks Together

Taking slow walks together is another tip for cultivating lifelong intimacy. Taking slow walks together gives another opportunity to share time together and talk and grow closer together.

Hold Hands with Each Other


Holding hands together while walking together or sitting on the couch watching television is a seventh tip for establishing lifelong intimacy. Somehow holding hands together creates an extra sense of interdependence and the desire to be one together. It also seems to melt away any fear or apprehension that allows each person to be more transparent and vulnerable with their lover.

Thursday, 7 August 2014

VALUE YOUR SEX LIFE TODAY



Sex is an important bonding component in marriage. So even if you feel somewhat separated from your spouse, sex can often be the experience that restores your bond, it  allow  both of you to feel closer, get affection and stimulate a sense of intimacy.
The world today offers conflict, pressure, disappointment, rejection, bitterness, performance evaluation of different source in marriage. Sexuality in marriage can be the antidote. To know and be known – physically, emotionally, and spiritually – I call it the healing balm in marriage, it performs one of the most healing aspects of a healthy marriage.
 For most men who are the introvert in relationships, sex can help them open up a little.
From a biological point of view, sex has a very positive effect on brain chemistry that can make an important contribution to the on-going health of your marriage. Sex primes the pump for intimacy and healing in marriage.

Marriages that don’t maintain their sexual vitality are very much at risk. Plan together to protect and promote your sex life (stayhitched.com)
 The more you think about sex, the more you will want it, so be sure to take time to think
about it. Read romance novels, listen to music, and watch movies.
It would be short sighted for couples to get married and talk about "till death do us part" if they didn't consider what they were going to do to keep their sex life interesting. Yet, that is what happens to most couples who wed.
Couples talk about their new place settings, TVs, and bedrooms sets etc, but are naive about the issues that will have a huge impact on their ability to keep their marriage healthy.
Married sex has the capacity to be the best sex, but only if the couple values its importance. Do value yours today

Tuesday, 22 April 2014

Happy birthday my Sweetheart and Sexual Energy

Happy birthday dearest, you have been a wonder to me and the lovely kids God bless us with. You have been my true source of my 'sexual energy' - a true companion you are, my love for you is committed and lasting, will not remove from the alter of my heart. Will keep loving you dearest, for true peace and sacrifice I do find in you.

Thursday, 6 February 2014

7 Questions To Answer About Satisfying Your Husband in Bed.

Lovemaking is an important part of romantic relationships.  It unites two people who love one another and allows them to communicate their love. However, there are some things to consider in your sexual relationship.  Do you wonder if you are satisfying your man in bed?  Have you noticed a decline in his interest in the bedroom?  Here are seven questions you can ask that may provide some insight:

1. How do you react when your man makes those midnight moves on you to initiate sex?

2. How many times in a month do you initiate sex with your mate?

3. When you want to make love, do you let your man do all the work?  Men appreciate you telling them what you need and, in turn, appreciate you listening to them.

4. Do you kiss your man while you make love? Men enjoy kissing while making love.

5. When was the last time you went to bed with your man while wearing lingerie?  A little thing like sleepwear can spice up lovemaking.

6. When was the last time you told your man that you love him while making love to him? Talk about an ego booster!

7. When was the last time you cuddled with your man on the couch and then made love afterward?

When you answer these questions truthfully, you may discover things you could be doing to improve both your and his satisfaction in bed.  Remember that: 1) lovemaking is just another opportunity to communicate with the man you love; 2) a man never likes to feel rejected by the woman he loves, so remember that the next time he initiates sex; and 3) maybe next time, beat him to it!

Reference: SmartWomansGuide.com

Tuesday, 7 January 2014

LOVE- SEX EQUATION

And I know for a fact men generally want sex more, which could really affect a relationship. But when I realized that our entire motives for love and sex could be that different, I felt really enlightened.

And so this phrase was born – men need to have sex to feel loved, women need to feel loved to have sex. Use it as you wish (and you’re welcome). Of course it’s not a revolutionary thought. Other sexologists have considered this evidence as well. After rummaging through a couple of books I found that backing this theory with evidence is simpler than I would have imagined. There are many reasons why women want love before sex and men want sex before love. For a start, you guys tend to see sex as more of a necessity and women see it as a nice bonus extra. Women want to talk and connect first – but for men sex is the main way to connect. It’s the language you guys use to express how you feel, and it’s also how you like to receive love from your partner.

Hormones have a lot to answer for as well. Women get a huge rush of oxytocin, which is known as the “cuddle hormone”, from sex, so they go looking for anything that bonds them with their partner. On the other hand, men produce 20 times as much testosterone as women do, which gives you constant pressure to have a sexual release. Sex offers you exactly that release, and you experience a rush of dopamine (AKA the “pleasure hormone”), which makes you feel relaxed and ready to love.

Wednesday, 1 January 2014

Happy New Year

I want to use this opportunity to wish all my readers and contributors to this wonderful family blog-happy new year, to everyone of us i will say this year 2014 is a year of supernatural upgrade in all we do and especially in our family lives. Our sexual life with our spouses will take a new turn, we shall get more insight and creativity as we relate with our spouses. Our marriage bed shall not be defiled, sincerity and oneness of purpose we all shall experience in this brand new year.
We shall persever to see our marriage turning from good to better and to best. I sincerely want to appreciate you all for taking time to visit this blog. As this year progresses, we shall be be paying more attention on these four basic principles:

1. That both Husband and wife have sexual needs and drives that should be fulfilled in marriage
2. That as spouses, marriage has made us forfeit control of our body to our partners.
3. That spouses are forbidden to refuse each other as per their sexual needs.
4. That Sexuality in marriage is approved by God and should be upheld.

I sincerely wish everyone of us HAPPY AND PROSPEROUS NEW YEAR....

Sunday, 22 December 2013

Ways to Resolve an Argument with Your Spouse before it damage your Sexual Relationship



In relationships, we all have our fights, and having the occasional heated debate with your significant other is even healthy. But when these fights cross into full-blown blow-ups, the arguments can quickly get out of hand. Follow these 10 tips for effective anger management if you want to enjoy a lasting, loving relationship.
1. Know when to make an exit. Remove yourself from a situation you can’t handle. If you can’t gracefully leave the room, gracefully change the topic.
2. Exit earlier than you think you need to. Exit when your anger is at a level three on a scale up to 10. By the time you’re up over level four, exits will become increasingly difficult. Self-righteous indignation will propel you to keep trying to prove your point and will make your wants seem all-important. (As a friend of mine once put it, “My anger makes what I want feel holy and what you want is totally insignificant.”)
3. Change your focus. Phew. You’ve separated yourself from that situation you couldn’t handle. Now what? Focus on something other than what you were mad about. Avoid further thoughts about the person.
4. Evoke peace and laughter. Find something to think about that evokes calm images or even laughter. Close your eyes and picture yourself on a beach.
5. Breathe deeply. Clear the air emotionally by clearing the physical air in your lungs. The same slow, deep breathing that helps when you’re falling asleep in bed can bring cooling energy to you when you’re trying to douse your inner fire.
6. Relax your muscles. Hang your arms limply. Focus especially on relaxing the little muscles around your mouth and eyes.
7. Put on a smile. Even if you have to force yourself — just smile. Smiles soothe (even fake ones), and bring forth positive thoughts and feelings of gratitude or affection.
8. Test the waters. Before you try addressing the issue again, prepare by picturing yourself offering gestures of niceness. Plan to talk about pleasant topics before resuming the tough one. Be sure that you and your partner are securely back in an emotionally light zone before venturing again into sensitive realms.
9. Make agreements. Re-launch the tough topic by agreeing on points made by your significant other. Start the conversation by saying empathetically, “I agree that we’ve put this issue on the back burner.”
10. Talk through the problem calmly and effectively. listening to the other person’s point of view. Share your concerns on the tough issue, but keep your tone relaxed and collaborative, and look for solutions that work for both of you. This final tip has a number of subtleties to keep in mind. Transition your sentences using the phrase “and at the same time” and not the word “but.” (For example, “And at the same time, my concern is … “) The word “and” is collaborative; “but” deletes whatever was said just before and consequently could knock you both back into adversarial hostile stances.
The goal is to add your perspective by quietly explaining your concerns, not insisting on particular solutions like a child having a temper tantrum (not sexy). These tips have focused mostly on what to do, all of which involve focus on yourself, on calming distracting thoughts or on how to improve the situation. Stay clear of accusing and blaming. Focusing on what you don’t like about what the other person has done will only cause more relationship problems.
Learn these techniques of self-soothing, plus all you can about how to communicate in intimate relationships and you just might find yourself much more successful in making your relationships last. With the ability to prevent and also to fix marriage and other other relationship problems, you may even find yourself feeling increasingly secure and self-confident.
"It’s easy to start an argument, but no one really likes the pain. Not you and not your partner. So now that you know how to deal with arguments in a relationship, try to play nice!"

Reference: www.webmd.com, http://www.lovepanky.com,

Sunday, 1 December 2013

Ways to keep Married Sex Exciting- Tip 3

Tip 3- Get to know your body

To keep married sex exciting, we need to understand our body sexual sensitivity, touch yourself so you know the sensitive areas of your body. How and where does it make you feel good to touch? This knowledge is very important and helpful to the person loving you. Your partner cannot read your mind, so let them know what feels good.
 Learning to understand your sexual organ is so important for sexual fulfillment as you communicate this to your spouse.