One Major Cause of Genital atrophy

Sex keeps your hormones coursing through your body actively, gives your body a chance to relax and recharge and keeps you intimately connected with another human being, giving you a sense of self-worth and confidence that’s hard to match. If you cease being sexual, your genitals begin to atrophy, you begin disconnecting from your spouse physically, which can drive an emotional wedge between you and your spouse and increase your feelings of loneliness. Sexual pleasure falls into the category of “use it or lose it,” just like any physical skill. The good news is that it’s never too late turn turn your sex life around. Even if, as a couple, you have been moving further and further apart, you can reclaim your sexual passion and it can get better over time.

To maximize your sexual potential and take proper care of your body throughout your life with good diet and exercise, reconsider the benefits that consistent and gratifying sexual pleasure can provide. Your sex life can get better as you age if you aren’t holding a limiting belief that artificially stunts your desire.